The Grief that Keeps on Giving

Stop me if you’ve heard this. Ten years ago, I was a happily married woman with three kids. On my 40th birthday, I looked out of the picture window of my living room and thought, “I’ve never been so happy.” My husband was an introvert, and I’m an extrovert, and we complemented each other just about perfectly. We really dug each other physically, spiritually, and intellectually. We’d been together 11 years.

Over the next several months, while my husband was earning his graduate degree, I felt overwhelmed with work and the kids, and I perceived my husband’s turning inward as turning away. I also thought he loved the one child we had together more than he loved me. For whatever reason, I was afraid to confront him with this information and figured things would simply work out as they always had before.

A guy at work with whom I’d been collaborating closely started inviting me to coffee, talking about his miserable marriage, and started flirting with me via text message. I was so in love with my husband, I didn’t think twice about any of this until it was too late. The guy chased me until I relented. We had a  three week affair and then he dumped me. To say I was devastated barely covers it–for the next several months, I hid in my room, drank alone, and dreaded seeing my husband’s family.

When I finally came clean about the affair, my husband was sad. He had to see the guy at work. My husband and I went to marriage counseling. We took weekend trips to try and reconnect. But because the “guy” was still around, it became too much for my husband. He put a GPS tracker on my phone, looked up the number of text messages through ATT, and insisted I quit my job. I put up with all of this until he turned violent. I had to kick him out of the house. He filed for divorce almost immediately.

My soon to be ex husband and I kept a cordial coparenting relationship for the kids. We sat together at Christmas concerts, sporting events, and graduations. He never really forgave me for the affair, but at least we could be in the same room. Then, in November 2016, five years after our divorce was final, my ex husband and I started hanging out together as friends. He said, “I’d like to rebuild the deep friendship we had when we were married.” We had monthly conversations, went out for beers, watched TV, and hung out with our son.

From February 2017 to July 2017, my ex husband and I casually dated. He kept saying he didn’t want a commitment with anyone, and we would see where this would go. I thought it was the least I could do since he had convinced me I single handedly ruined our marriage. Aug 12, 2017. My ex husband went to his high school reunion. The next afternoon, he shared funny stories with me.

He had been becoming more distant since July, and I figured he was still gun shy. We still went on a few dates, however, he made no moves beyond a platonic relationship. One time, he even asked me for recommendations on bed sheets. Sep 22, I told my ex I wanted to spend more time with him. He said, “I reconnected with someone at the reunion, and we’ve been seeing each other.” I said, “When you said you didn’t want a commitment, you just meant with me.”

Do you think the woman was unfettered? Nothing like me? A fresh start for my ex hubby? Think again. “Jill” was in the midst of an acrimonious divorce, had three kids, and had been dumped by her husband for …wait for it… having a 15 month affair with a man who lived in Europe, several fake FB accounts, drunken violence, and a secret trip abroad.”

Jill was a mean girl in high school who wouldn’t give my ex the time of day back then, when he was chubby and obnoxious. He adored her, however, and felt all “those feelings come flooding back.” When they reconnected at the reunion, my ex was the ONLY single guy there. Jill, depressed and rejected, somehow convinced him that they were “star crossed lovers” who were destined to be together. Then the love bombing began. Letters. Cards. Photos. Collages. All in the first few weeks of dating, proclaiming ever lasting love.

Although Jill lived seven hours away with her husband and kids in a million dollar home, she drove to our hometown about ten times over a month and a half to put her hooks into my ex. When he told me who it was, I said, “Ew. The girl with the fake eyelashes who gave me the dead fish handshake when we met? She’s such a bitch.” Her husband finally kicked her out of the family house in October.

Today: my ex and I no longer have a relationship. Jill has made sure of that. I have no idea what lies she has told him, but I’m guessing they are about her millionare husband who always took care of the kids, and didn’t make her work outside the home more than 15 hours a week. They guy who bought her three cars and took her back after the first affair. What an asshole.

My ex defends her to the death. He has spent weeks away from our son, doesn’t care about anything but her, and when he got fired from his job, instead of looking for another one, he drove to her new place (3200 dollars a month and funded by the estranged husband) and stayed for days at a time, sometimes without telling me or our son. It’s the perfect fantasy. For them.

When I asked my ex how he could be dating someone who cheated on her husband twice, he said, “She didn’t cheat on me.” Everyone keeps telling me what a jerk he is and what losers they both are, and to put them out of my mind. However, when you come so close to rebuilding your family and watch it get ripped apart because of two people in a mid life crisis, it’s hard to watch it disappear without feeling a huge sense of loss.

Dump the Narc — Keep the Dogs

If you’ve ever dated a narcissist, you will identify with this post. If you haven’t ever dated a narcissist, you’re damn lucky. Few experiences make you question your self-worth, sanity, and reason to live more than being “loved” then dumped by a narcissist. I say dumped because they are people who dispose of things and people once they are used up. The first time the narc came to my house, my black lab chewed up his phone charger. Smart dog.

“Narcs” love vulnerable people. You know, widows, the broken-hearted, the poor bastard going through a mid life crisis. And the worst part is they are exactly whom you were looking for. The rescuer. The comedian. The princess. The prince. This is because they are chameleons, changing shades and personalities to be everything you had ever hoped for. Love live music? So do they. Love politics? So do they. And if you like hiding from the rest of the world, they love that best. You will find yourself saying “I can’t believe how alike we are.”

However, the moment you begin to show a sense of self outside the narc’s view, beware. The narc is king and you are merely a subject. Avoid telling truth to power if you want to stay in the narc’s good graces. Otherwise, you will be out on your can. And don’t ever criticize–you will be extracted from their life.

One narc I dated drew me in with promises of intimacy and closeness. We had a long distance relationship, consisting of FaceTime, text messages, and emails. When we did interact in person, we were electric. He was sarcastic and cute, and I really liked him. However, his decades long pot habit had given him the memory of an errant puppy, and when I called him on it he flew into a rage.

The narc often told me to wait in the car when he stopped by a friend’s house, or the store. I thought, What the hell? Is this the 50s? He once turned to me and said, “There’s stuff in the fridge. Go make us a couple of sandwiches.” I started laughing hysterically. He said, “What’s so funny?” I thought he was joking. And yes, I made the sandwiches.

One morning after breakfast in a diner, the narc introduced me to his friend who was thinking of joining the army. I talked to this young man about my stint in the navy and how I went to college and grad school. The narc interrupted and said, “She also sells crack to kids.” On the walk to the car, I said, “Why did you do that?” The narc went bananas! “Can’t you take a fucking joke?” The narc had never finished high school.

I knew we were over when the narc barked an order at me and I said, jokingly, “Quit telling me what to do.” Right there, mid vacation, (we had three days left) he said, “I think we’d be better off as friends.” This from the guy who said we belonged together forever. I walked to the bedroom and started crying.

Over the next three days, the narc and I acted like roommates. He went back to his town, and during a long phone conversation in which we truly broke up, the narc said “Tell everyone this break up was mutual. Don’t put that shit on FB. You will look like an immature drama queen.” Would you believe I listened to him?

Luckily, the narc and I only dated a few months, and yet, I was reeling. I started running long distances and imagined his lying face beneath my right foot every time it hit the pavement. Ahhhh. Ahhh. Ahhh. I spent a lot of time crying that December.

After our mutual friends learned about the break up, they told me, “He’s a huge loser. We couldn’t figure out why you were with him.” I rolled my eyes. I fell for him because I had lost my father and the narc came to his funeral. I was so tuuched. We started texting, he called me “Baby” (puke), and the rest is history.

The red flags were abundant and waving. I should have known the minute Gus chewed his phone cord that the narc was not accepted by my very smart dog. Looking back, I see this as a wonderful learning experience. My antenna are up, and I have taken a haitus from dating. Until then, I will hang with my dogs.

The Nerd in Disguise

In the ’80s, when I was coming of age, MTV was everything–I loved the thrift-store fashions of Cyndi Lauper, the fluffy skirts, zip up boots, and torn stockings. She looked so cool. But I went to a catholic school where we had to follow a dress code: blouses, slacks and/or skirts (not too far above the knee), no stirrup pants, and dress shoes. The most rebellious I could get was popping my collar.

I had grown up as a tomboy, two years younger than my brother, and because we were not rich, my father dressed me in “Tony’s” hand-me-downs. Until I was about five, I believed I was a boy. My father let me walk around the house with no shirt on, Tony and I had fist-fights with kids on the playground, and I only wore pants.

My father remarried when I was six, and my stepmother introduced me to a hairbrush, ruffled panties, dresses, tights, and patent leather shoes. It was not a smooth transition. When she brushed my knotted hair, I wailed and she yelled. And when I hung upside down from a tree limb while wearing a dress, consequently showing my flowered underwear, she told me to get down.

Looking back, I realize my stepmother was a trend follower. She wore T-shirts with sayings on them, high-priced designer jeans, and used top-of-the-line makeup and hair products. She bought school clothes for my brother and me at the very uncool Sears store in the mall and sneakers from a place called Philadelphia Sales. Cheap!

Of course, in high school, I was desperate to fit in and begged my stepmother to buy me Izod polos, designer jeans, and elf boots. She took me to outlet malls where they had “slightly damaged” Izod clothing and I got my polos. I borrowed elf boots from my friend, and was grateful for being a cheerleader who got to look cool in my uniform on game days.

Luckily, my stepgrandmother bought me Forenza sweaters and wide wale corduroys from the Limited, and Gloria Vanderbilt designer jeans. And for my senior prom, my father gave me an unlimited price tag to buy any dress I wanted–a mauve Southern Belle dress and finger-less gloves.

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One of the things I liked about 80s fashions were they were influenced by the late 50s and early 60s fashions–saddle shoes, penny loafers, poodle skirts and angora sweaters worn over a blouse with a Peter Pan collar. When the GoGos appeared on MTV with their short hair styles and blouses, my father thought they were a 50s band.

As a woman who will turn 50 this year (yay!) I wear what I like to call “classic” fashions. Collared blouses, slacks, and shoes that don’t go out of style. This is not necessarily to make a statement; I think it’s because growing up poor taught me to be thrifty. I want my clothes and shoes to last. I shop at Goodwill and second-hand stores. I visit Nordstrom Rack, not Nordstrom. And if I think a piece of clothing I buy won’t last at least a decade, I usually put it back on the rack.

Some people always seem to know which trends are coming. The messy bun, big sunglasses, eyelash extensions, yoga pants. If it weren’t for my grown daughters, I might never know what was “in style.” I work in a professional office, so I wear dress clothes, but I feel like a nerd in disguise. I’ll leave the trends to the people who have the time and energy to follow them.

I’m deeply grateful that my father dressed me in boys’ clothes. I know I will never be a princess. Today I’m wearing a pair of Doc Marten saddle shoes I bought at a second-hand store for $35. I love telling people how inexpensive they were. I get many compliments on them. I once got a snide comment, but that woman and I hardly talk anymore.

 

Lust Kills Your B.S. Detector.

My father opened a shoe-repair business when I was two, and I spent a lot of time around adults. There was Joyce, the woman who made tie-dyes and sewed leather; Bob, my father’s buddy who fixed shoes; and the array of business men (it was the 70s and they were mostly men) who wore fedoras and suit jackets, and called me Chooch. Spending time around adults helped me cultivate a decent b.s. detector.

My memories from this period, before age four, are idyllic. My father had divorced my and my brother’s mother, and the three of us lived in a modest apartment. We were poor in money but rich in love, and we went everywhere together–the shoe-repair shop, the bowling alley, the bar. We ate TV dinners in front of the black and white console, mostly Laugh-In and The Sonny and Cher Show, or scarfed fried clam strips down the street at Sharkey’s Tavern.

After my father started dating “Vickie,” a high-school dropout with wavy bleached hair and freckles, my life changed. Although Vickie dressed my brother and me in nice clothes, and kept us clean, she also whipped us with leather belts and called us names. Her brother molested me when I was four. And, Vickie was a serial cheater. My father married her in 1975, and six months later my younger brother was born. He caught Vickie the first time when my brother was less than one.

My father and Vickie stayed together for 23 years. Living with her until I was 18 (I moved out on my birthday) taught me injustice, to keep silent, and to cower in the presence of a bully. Her brother had said to me, “Don’t tell your daddy what we did. He’ll think you’re nasty.” Vickie said to me, “If you tell your father I hit you, you’ll get it worse.” And when I told other family members or adults about what was happening in our home, I got a pat on the head, and a, “Oh, you’re just being dramatic.”

It may not surprise you that when I married, I fell for a male version of Vickie and left my relationship. More than once. Several people waved warning flags in my face, which I ignored. It wasn’t until the love of my life divorced me that I saw I was the problem. It took ten months for me to see through my male Vickie’s bullshit. Now, I’m single and am trying to make up for my mistakes through reading, self-reflection and therapy.

My father divorced Vickie in 1998, and he passed away in 2012. Vickie remarried and from what I hear, is cheating. I wish she would have sought help for whatever childhood haunts keep her in that self-destructive cycle. To make matters worse, I now have a good friend who’s been hoodwinked by his own version of Vickie. Did I warn him? Yup. Did he yell at me and cast me aside? Yup. It’s as if I’m reliving my childhood, watching my friend instead of my father, heading for a fall.

My hope for my friend, who usually has a keen bullshit dectector, is that he will wake up before too much damage has been done. But, similar to Vickie, his enchantress is pretty, fit, and an amazing liar. Friends tell me, “Don’t worry. She’ll hang herself. And then you can say, ‘I told you so.'” Problem is, I’m not going to say I told you so. I’m going to be there for my friend if he feels had can confide in me. Keep your fingers crossed.

 

The Truth Is Sometimes Painful

I grew up with a father who loathed dishonesty. I credit his Italian American pride, or perhaps growing up catholic, but nothing made my father angrier than learning he’d been lied to. He tended to be “brutally honest,” and the people who loved and admired him appreciated that. As his daughter, I feared his truth-telling when I was as a girl because I was extremely sensitive, but eventually I grew to admire the trait.

You have to be courageous, confident, and often live with regret when you are honest, because people rarely want to hear the truth. The image I’ve included in this post is a sketch from my son. In order to remember his spelling words, he sketched faces beside them expressing what he believed conveyed the word. When you look at the faces beside “truthfulness,” although one wears a halo, they both look anxious. Telling the truth is hard; hearing the truth is hard.

My father once told me, “You couldn’t be more like me if you tried.” Although I was sincerely flattered to hear that, I knew it meant I am also brutally honest, have a terrible poker face, and tend to alienate people because I struggle with being dishonest even in polite conversation when sometimes you should be. This is not to say I have never told a lie. I have. And some have caused irreparable damage in my life. It’s just that lying to people causes me great internal struggle, reddens my face, and fills me with crippling guilt.

Similar to most people, it’s also not easy for me to hear the truth. When people have told me I’m too analytical, sensitive, dramatic, or that I remember more negative details than positive, I stiffen with defensiveness. All of the preceding statements are true. I am also self-deprecating, affectionate, and loyal. The older I get the kinder I am to myself (and others), and I try to work with not against my human flaws.

One of my most irritating traits, I’m guessing because I’ve received a lot of flack for it, is my incurable need to discover the “why” behind just about everything. Why did my mother leave? Why did my stepmother beat me? Why do dishonest people seem to have more success than honest ones? Why did my brother get killed? Why did my husband die? Why do I have so much trouble sustaining a romantic relationship when others seem to just do it? Why are people mean? Why I did reject the man I believe is my true love?

On a positive note, once I process the Why in my head, through writing, art, or talking, I can usually let it go. In some cases, like with the death of my brother, I’ve had to make peace with not knowing why it happened. That has taken 30 years. I’m still struggling with the true love question. The other whys might be explained with psychology, self-help books, chats with friends, or talk therapy–of which I’m a huge advocate. But one important lesson I’ve learned is that in order to process these questions and heal, you have to be 100% truthful.

In the book, The Courage to Heal, which I highly recommend if you’ve suffered any personal trauma, the word courage is aptly used. It’s so much easier, and fun, to ignore our flawed humanness and not heal. For years, I was the party girl, loved getting drunk, being around people, being loud and obnoxious, all in an effort not to spend time alone and seek the truth within myself. I’d gone to therapy, but never engaged fully with the tenets. It took my loving someone other than myself to see how badly I needed help.

This person is still in my life, and because we’ve hurt each other, we have had to start rebuilding trust from the bottom up. Being honest takes courage, confidence, and working through regret to move forward when we hurt each other now. But, as you’ve probably heard or experienced, there is no greater reward than having an honest, open relationship with someone you love. And I want that.

 

 

 

 

Loose Lips Can Float Ships

For the first two days of 7th grade, my friends (with whom I’d been thick for three years) ignored me. They literally did not speak to or interact with me for two school days. Confused by the treatment, but afraid to ask why they were snubbing me, I pretended not to care and sat with others in the cafeteria, while my former friends looked on.

During lunch on the third day of 7th grade, my friends invited me to their table. One said, “We weren’t going to talk to you this year.” I nodded as though I understood but wondered how they might ignore me for an entire year. Studies on human behavior show that being shunned is a universal fear. We all want to be accepted by our peers. Middle school seems to be the place where we experience both.

Over the next two years, I shunned and was shunned, bullied and was bullied, made some friends for life, and gossiped incessantly. (Perhaps that’s why my friends shunned me.) Looking back, I see my gossiping as a way to get attention and gain friends. Instead, it made people avoid me or want to kick my ass. As I came of age, even into my 20s, my loose lips continued to get me into trouble. I had to take a good look at myself and see my fingers were pointing in the wrong direction.

As I got into writing, and made friends with other writers, I discovered we are a gossiping bunch. We love to get to “the truth,” find out what goes on behind-the-scenes, and tell stories, which are good things. What I’ve learned, however, is that it’s safer and often more powerful to tell stories about myself and the dumb things I do. Some of my favorite comedic writers, Margaret Cho, Dave Chapelle, John Mulaney, and Conan O’Brien, make fun of themselves. Laughing at our humanity brings us together.

The older I get, the more I want to preserve my friendships. I try to share positive gossip. Who got a job? Who got married? What’s going on in town? I also try to think before I start yammering on. I’m far from perfect but am commited to working on this part of my personality. If we can’t invite others to our table and make connections, why are we even here?

 

Where Are You, Gen Xers?

My current job, working as the Senior Writer/Editor for a foundation at a land-grant university, involves sharing stories, Tweets, photos, and more on various social media. Most recently, on #GivingTuesday, I was checking out articles on LinkedIn, one of which mentioned “how to get Millennials to donate.” Since two of my children are Millennials in their early 20s, and I volunteer for another local foundation, I clicked on the link.

About 2/3 of the way into the article, I came across a paragraph that compared Millennial philanthropic trends with Baby Boomer trends. I kept reading, waiting to see how Gen Xers felt about philanthropy. Guess what? There was no mention of Gen Xers in the entire article. Zip. Zero. Zilch. So, I became curious. And like a Millennial, I went to Google and typed in Generation X.

Suddenly, a whole new world opened to me. I was born in 1968 and have always considered myself a Gen Xer. With a brother born in ’66 and one in ’75, I’m also the middle child. Coincidentally, Gen Xers are called the Neglected Middle Child, mostly because there are 70 million plus Boomers and 70 million plus Millennials, and there are only 50 million plus Gen Xers. Why the discrepancy? Well, lucky for us, even though the hippies were having a lot of sex, in the early 70s, birth control and legalized abortion helped them have fewer children.

After visiting a few more websites, I found conflicting information regarding the specific dates that designated a person as a Gen Xer. My theory holds at this: Gen Xers were born in between the early 60s and the early 80s. And, similar to astrology, if your birthdate straddles those years, you are said to be on the cusp, or a cusper. So, my uncle John, for instance, who was born in 1965, probably has Boomer and Gen Xer traits.

When I think about my being a Gen Xer, I think about being a child of divorced Boomer parents who needed to “find themselves,” walking everywhere by myself, and being raised on or by television. I often joke that my father (a single parent until I was six) used the TV as a babysitter. Through my research, I discovered I wasn’t alone. Many, if not most, Gen Xers were left home alone with little more than the TV and their siblings to keep them company. It’s probably why we love pop culture!

On a positive note, Gen Xers are independent, resilient, hard-working, and have a sardonic wit. I remember bristling, years ago, when I heard us called the “Slacker Generation.” WTF? When I was 12 I got a paper route. And from that moment on, my father gave me no more spending money. So then I worked as a babysitter. Then as a lifeguard. McDonald’s manager. Nursing home diet aid. Retail sales. Bakery cashier. Then, when I was 20, I joined the navy to get the G.I. Bill because my father wouldn’t help me pay for college.

I’m happy to report we are the generation responsible for creating Hip Hop and paving the way for ethnic diversity. When I think of my childhood, I think of Sesame Street, Captain Kangaroo, and the Electric Company, which we watched in second grade as part of our curriculum. Also, with my father, I watched shows like Good Times, What’s Happening, Laugh In, and the Sonny and Cher Show.

On a negative note, Gen Xers, because we were almost always left alone, referred to as the “latchkey” kids, and were often physically and sexually abused, have become the “most devoted parents in American history.” Some folks call us “helicopter parents.” Guilty as charged. Both of my adult daughters failed out of college, although they grew up watching me bust my butt to earn a BA, an MA, and an MFA, all in writing. I did that without parental support. My daughters have oodles of support. Have I killed their ability to stand on their own?

Anyway: this post is a plea. If you’re a Gen Xer, I want to hear from you! After all, peers are more important to us than parents. I plan to continue my research. If you want to share a story with me, please email me at cindyjoy68@gmail.com.

Happy Veterans Day from Nancy Navy

Yes, I served in the U.S. Navy from 1989 to 1993. It was one of the best decisions I ever made. The chance to go to college and leave my town of little opportunity was too great to pass up. I went to boot camp in Orlando, Florida, Apprenticeship School in San Diego, California, and worked as a data processor at a weather center in Monterey,  California for four years. I also attended Monterey Peninsula College, tutored elementary school children in reading, and participated in fund raisers.

After the navy, I moved to the Pacific Northwest. I attended Walla Walla Community College in Clarkston, Washington, and Lewis-Clark State College in Lewiston, Idaho. The G.I. Bill helped fund my bachelor’s degree. After earning my B.A. in English and Creative Writing, I went on to earn an M.A. in English from Western Washington University in Bellingham, Washington, and an M.F.A. in creative writing from University of Idaho in Moscow, Idaho.

I have lived in Moscow, Idaho for 14 years. My career post navy has consisted of food service, bank teller, writing tutor, and then writing (technical, creative, speeches), editing, and teaching writing and other courses. My current position as Senior Development Writer/Editor for the Washington State University Foundation is my dream job. I know the navy made all of this possible.

I feel incredibly grateful for making the decision to join the navy. Thank you to everyone who served in the military, especially overseas and during wartime. We are blessed.

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Why Psychotherapy is like Kale

Psychotherapy is not easy, or fun. It’s good for me, even necessary, but I don’t love it. Psychotherapy is like kale: not nearly as tasty or enjoyable as homemade macaroni and cheese, or pizza, but sometimes, I have to force it down.

One of the biggest issues about not seeking help from a psychotherapist is that we rarely know why we display negative behaviors. Often, we react to stimuli based on a complex process of unresolved issues (or trauma) from childhood. Some behaviors are good, like holding a door for someone or not cheating on a test. But others include slamming the door in someone’s face, tearing up your husband’s baseball card when he stays out all night, or yelling at some unsuspecting cashier. Consistently negative behaviors harm us and can destroy relationships with people we love.

Before I turned 18, my birth mother ran out on us; my father remarried a physically and emotionally abusive woman; my step-uncle sexually abused me; my stepmother slept with one of my boyfriends; my older brother was killed in a motorcycle wreck; my younger brother was kicked out of every elementary school in our town; and I moved in with an abusive, cheating, drug-dealing boyfriend.

Phew. I realize there are millions of people who’ve suffered far worse tragedies than I did. I’m not searching for pity, only understanding, a willingness to see another perspective. A family member once said, “In my day, we didn’t go to therapy. We solved problems by ourselves.” Hmmm. This family member drank a six pack every night just so he could fall asleep. And he stayed in a marriage with a cheating spouse for 20 plus years.

At 21, I eloped with a man we’ll call Jon. This was one week after I admitted to my parents that I’d been sexually abused as a child. My father said, “You must have liked it because you never told us.” My stepmother said, “You’re just trying to cause problems.” Um, no. But before you hang these folks out to dry, I can assure you these are typical responses. (After my father divorced the nightmare, he spent the last 15  years of his life apologizing to me for the earlier response).

In the wake of Donald Trump’s accusers coming forward about his sexual misconduct, many people ask, “Why didn’t they come forward when it happened?” I echo comedian Seth Meyers’s response. For reasons that seem absurd, our society tends to blame the victims of sexual abuse. I was four when my uncle started abusing me and nine when I screamed, which sent him running from the room never to touch me again. If anyone says a four year old girl is asking for it, he or she should be flogged.

Often times, people who’ve been sexually abused as children become hyper sexual, engaging in risky behaviors like having unprotected sex with numerous people largely because their personal boundaries were destroyed. In addition, subconsciously, they’re scared of getting too close because others might get to know them and judge them for their “shameful” past.

For two decades, I moved guy to guy, always dumping a good one who loved me for someone who treated me like the piece of shit I thought I was. It was as if I were saying, “Don’t get close. I don’t want you to know the real me because I’m no good. I deserve to be with a piece of shit.” In recent years, science has offered new theories on addiction, drugs, sex, food, shopping, alcohol, saying it might have more to do with attachment disorder than genetics.

A theory is a theory, but it makes sense to me that someone who has lingering feelings of being discarded, neglected, and abandoned, might have serious problems with interpersonal relationships (lack of trust, PTSD, fear of authority). I have a solid circle of male and female friends, people I’ve known for years who love and support me. They appreciate my unfiltered speech, openness and honesty. But if you asked the men from my past what it was like to love me, you’d get another story.

After years of pushing good men away when they got too close, I ran out of luck. The man I shared a deep love and even deeper friendship with, the man I grew closer to than anyone in my life, drew a line in the sand. “If you don’t want me,” he said, “I’ll go.” It was the exact opposite of what I wanted and needed, but I was used to my past coping skills, so I let him go and moved on to the next guy. I also went into therapy.

In the year that followed, something happened. Through long discussions with a psychiatrist, talks with friends, and reading self-help books, I stopped. Instead of pointing my finger outward, I turned it on myself. I needed to excavate my painful childhood memories, unearth them, and examine them to set them free.

Over the past several months, I’ve been attending therapy once a week, including doing EMDR, which tastes like kale but is so good for me! Sometimes I break down bawling. Sometimes I just want to run. My therapist challenges me. I’ve processed one old memory and am working on a second. There are plenty more. But I feel more confident in my ability to move around in the world, to forgive myself and others, to recognize that the man I loved and lost did me a favor. He forced me to take stock of myself and see I am not my past, I can be better, but I need to do more work. It’s a long, long road, and at the end, I hope they have pizza.

On Marilyn Monroe and Childhood Sexual Abuse

Fifty four years ago today, Marilyn Monroe was found dead in her bedroom from an overdose of pills meant to treat her depression. (Her death was ruled a suicide, as you may know.) I remember the first time I saw an image of Marilyn Monroe: it was on the Child of the 50s comedy album by Robert Klein. At the time, I spent many afternoons in the bedroom with my step uncle “Reggie.” We’ll get to that in a minute.

Reggie introduced me to Cheech and Chong, Robert Klein, Aerosmith, and Rush. During one afternoon while listening to Klein, I studied the album cover as he talked about putting a coin in a vending machine and getting a button with the now famous nude image of Marilyn Monroe. (If you look at my featured image, I’m talking about the two identical pictures just off center to the right in the collage.)

After I was made aware of Marilyn Monroe, I started to hear her name all the time and see images of her in cartoons, advertisements, magazines. There was even a pictorial of her in one of my father’s Playboys, which since I’m a child of the free-wheeling 70s, lay right on the coffee table in our living room.

I was struck dumb by the beauty Marilyn possessed. Sure, her hair was bleached and straightened, nose fixed, but even now, looking at the photos of her when she was simply Norma Jean, I found her breathtaking. My favorite film with her, Niagara, is worth a watch.

Fast forward to my early 20s. I had joined the navy after the death of my beloved older brother, left my hometown Binghamton, New York, and was lucky to get stationed at a weather center in Monterey, California. (Not far from Watsonville where Marilyn had once been named Miss Artichoke.) I visited Hollywood, saw Marilyn’s wax figure, and got the chills when I placed both hands in her hand-prints at Mann’s Chinese Theatre. I loved her.

I started reading books about Marilyn, biographies, anthologies, even an autobiography. She’d been abandoned by her birth mother, just like me. I’d never lived in an orphanage, but had a severely abusive stepmother. Marilyn was raped and sexually abused numerous times during her childhood. I’d never been raped, but Reggie started performing oral sex on me when I was four. His sister also molested me. The more I read about Marilyn and her problems with men, I started to wonder about myself–a woman terrified of commitment who eloped at 21 and dumped the guy three months later. In one book, Marilyn is said to have done the same thing in Mexico. (Some folks says it’s not true, but I believe it.)

Marilyn was unfaithful to every husband and lover. I’ve had many struggles with infidelity as well. The current psychology on childhood  sexual abuse tells us this type of behavior is not uncommon–the adult often tries to “work out” or repair what happened to them in the past, and that can lead to repeatedly looking for love in all the wrong places. A very smart writer I met once said, “A kid who’s been sexually abused is the world’s sex object.” The statement is both astute and heartbreaking.

If you’re lucky enough never to have endured sex abuse as a child, it might be difficult to have empathy for people who have. In my life this has been true. I’ve had family members say, “It was experimentation, get over it.” “That’s just an excuse because you were unfaithful.” One callous soul said, “You must have enjoyed it, because you never told your parents.”

Indulge me for a moment if you will. Imagine yourself at four. Or your child at four. (My uncle was 11 when he molested me. Chances are he was molested too, or at the very least exposed to inappropriate behavior.) Reggie bribed me with quarters so I would let him have his way in the bedroom. As I grew older, he gave me record albums or other presents. He said, “Don’t tell your Daddy because he’ll think you’re nasty.” Thank goodness, at age nine, I told him to stop. But the damage had been done.

Over the years, as I learned more about childhood abuse, I grew to feel empathy for Marilyn Monroe. She married for the first time at 16. Although marrying young was not uncommon at the time, I still see it as her getting the hell out of her current situation. In many of the books I’ve read about her, authors describe her as sexually frigid and a woman-child. When I hear “She slept her way to the top,” I prefer to see her not as a soulless woman using sex to get her way, but as a wounded child who believed the promises of men who offered her a better life.

Although I am in my late forties, I am still a hopeful child. Not long ago, I believed the promises of a man, even left my happy marriage. Now, I’m alone and missing my ex-husband and the amazing life we had. I’m grateful for the therapists I’ve had who’ve tried to help me heal from my past. I have a fabulous one now and we’re doing EMDR. It’s not over; and it’s not easy. Today, I wish to say, Rest in peace, Norma Jean. I’ll always be a fan. ❤