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Arrivederci, bad hip!
common sense
Emotions Just Are
When I was in second grade, I was using a stapler and pushed a staple into my index finger. As soon as I saw the pearls of blood, I started to cry. My teacher, Mrs. Blabac, walked over to help me. A few classmates circled and called me Cry Baby. I cried harder. At the end of that year, in my report card, Mrs. Blabac wrote: “You’re sensitive. Never lose that trait.”
As far as I can remember, no one has ever praised me for being sensitive besides Mrs. Blabac. At home, my father preferred the smiling, happy Cindy. My brother Tony was stoic and level, and I was an open book whether I was happy, sad, angry, or excited. If my father caught me crying, he sent me to my bedroom.
All through elementary school and even into middle school, the name Cry Baby stuck. No one showed me how to manage my emotions, or explained that emotions just are. It’s taken me decades of therapy to figure that out. And, I am still learning how to manage the slew of emotions that stir inside me. One therapist said, “You have a lot of emotions.” Do I?
One thing I have realized is that the more a person is uncomfortable with their own emotions, the more he or she detests the expression of someone else’s. I have been called “dramatic” “psycho” “bi-polar” and more. Although I am not someone who can pretend that everything is okay, I am a person who wishes to be open and honest. Sometimes that means “emotional,” and that upsets some people.
By the time I got to high school, I learned only to show the smiling, happy Cindy. People preferred that girl. I even earned the notable Class Smile. Looking back, I know I was a relatively happy kid, and at the same time, I was hiding the fact I was part of an insanely dysfunctional family with an alcoholic father, abusive stepmother, and two brothers who acted out in the most outrageous ways. Tony got into fist fights, and Jack got kicked out of every elementary school in our district. And me? I was a girl “looking for love in all the wrong places.”
My current therapist told me “emotions are not bad or good–they just are.” I love that. Many people view anger and sadness as bad, and happiness and joy as good. But are they? When I’m sad, I make bad decisions. When I’m happy, I make bad decisions. Noted EQ guru Travis Bradberry advises us not to make any decisions when we are really happy or really sad. Emotions are temporary.
All of that said, I recommend we follow our hearts.
Do as I Say and Not as I Do
Years ago, I promised myself that when I became a parent, I would never use the phrase “Do as I say and not as I do.” It’s hard to believe I actually heard this phrase from my stepmother all the time when I was a kid. My parents smoked cigarettes and pot, and got drunk as all get out, then told my brother and me not to smoke or drink. My stepmother used the word “fuck” as a convenient adjective, but my brothers and I were scolded for saying “freaking” or “sucks.”
While I never used the phrase with my kids, I know I’ve implied it. Nothing turns a person into a hyprocrite faster than being the parent of a tween. “Mom? We learned about drugs in school. Have you ever done drugs?” “Mom? Is Dad the only man you’ve had sex with?” “Mom? How old were you when you first drank alcohol?” You see my point. Unless you plan to divulge every naughty thing you’ve ever done in your entire life to your maleable child, you will be forced into being a hyprocrite. At least my heart is in the right place.
When I reflect on the barrage of mistakes I’ve made throughout my life, things like spreading gossip to falling for a guy who said he loved me and didn’t to dumping a guy who really did love me, telling and/or believing lies, and getting married when I should have run for the exit, I hope to protect my kids and loved ones from making the same mistakes, suffering the same hurts, and enduring the same humiliations. Of course, that’s not how it works. Everyone needs to learn for themselves.
For instance, my first serious boyfriend, “Randy,” and I started dating three weeks before my older brother Tony was killed in a motorcycle accident. I was 18, a grieving mess in need of love, and fresh prey for the malignant narcissist that Randy was. He charmed his way right into my life: I moved him into my apartment, never charged him rent, and never had a job (except the occasional drug deal). Randy cheated on me incessantly, stole money from me, and somehow I believed I loved him.
After a year of catching Randy in lies, being evicted from numerous apartments because of fights, and seeing him come home with hickies from other women, I finally dumped him. He started bawling and slapped me across the face. “This is why I’m leaving,” I said. And while I thought I was free, over the next several months before I left my hometown for the U.S. Navy, Randy slithered in and out of my life. Today, friends say he’s an incurable heroin addict still living in our hometown.
What surprises me is that during that 18 months, my father never said a negative word about Randy to me. How difficult it must have been for him to see his only daughter crying hysterically when Randy stood me up, the crappy apartment I shared with Randy, and the long-haired bum in tattered jeans and concert T-shirts holding his daughter’s hand at family functions. Although my father knew this relationship was a disaster that would blow up in my face, he never said a word.
If you’ve never had a Randy in your life, consider yourself lucky and unlucky. Lucky because you haven’t suffered the hell of loving a malignant narcissist. Unlucky because you’re still innocent enough not to recognize a malignant narcissist when one oozes into your life. You may fall head over heels in love with him or her and be blindsided when their house of cards drops on your head.
My friends and family members who have been burned by a malignant narcissist and I have so much to talk about when we get together: the endless love letters at the beginning of the relationship, the speedy pleas for commitment, the soul-mate and “us against the world” bullshit, and of course, the frequent hot sex. (Distraction!) If you’re at a vulnerable point in your life, it’s very easy to get seduced by a Cheshire Cat–they are charming, good looking, and unbelievably skilled at lying. The worst part is NO ONE can convince you this person is a lying, cheating, despicable waste of your time.
Once the narc has earned your trust and loyalty, just like a cat with a dead mouse, they toss you aside. But you have already fallen in love. So, now you’re sunk. They start criticizing you, are probably already cheating, find excuses to see you less, and when you share your feelings, they call you needy, weak, and crazy.
All I can say is trust your gut! If something smells fishy, gives you a stirring in the belly, or just feels wrong, get out. Better to miss out on a lying, cheating, asshole who may be fun to hang with than be dumped by a lying, cheating, asshole who will never leave you alone. And the narcs favorite line is … refer to the title.
Red Flags Schmed Flags
When I was 32, I attended graduate school in Bellingham, Washington, at Western Washington University. Go Vikings! Part of my graduate program included working as an English Composition Instructor. It was one of the best jobs I have ever had, and I truly enjoyed interacting with first year college students. Part of my responsibilities included meeting with students one-on-one to talk about their assignments, college, and the writing process.
By this time in my life, I’d been married, divorced and widowed, and had two daughters. I still believed in love and everything, however, sometimes I had to check myself when I met with students who were 18 and had unbridled hope regarding the world that awaited them. One young woman I’ll never forget was talking to me about her plans after college. “I’m going to marry my boyfriend, and we’re going to live happily ever after.” My gut told me to say, “Gimme a break! Whatever!” but luckily, my best self butted in and warned me to, “Shut up and smile.”
The benefit of youth is having ignorance of what could go wrong. The benefit of experience is having insight into what could go wrong. They are both liabilities as well. However, whether we are young and naive or old and weathered, we still fall for people who will hurt us no matter how many red flags wave in our faces. With as many episodes of Forensic Files, true crime documentaries, and murder mysteries I watch, I feel adept at sniffing out scary people. But in real life, I’m just as hopeful and romantic as my former college student.
Since it is not my goal to out any specific people from my past that turned out to be a dud, I’m simply going to provide a list red flags I ignored (at first) because I believed in the hope of a budding relationship. I hope you find these humorous and relatable. Also, try to remember that I’m in a good place now and share these because I have learned, and gained distance, from them. Enjoy!
- On a date, my boyfriend kept staring at the door and repeatedly hiding his face behind his menu.
- My boyfriend told a mutual friend, “Cindy’s not very pretty, but I’m going out with her anyway.”
- While driving through Seattle, my boyfriend was unable to find the tattoo parlor where he planned to get a belly button wring (yes, I know) and threw a frightening temper tantrum.
- My “sober for two decades” boyfriend smoked weed all day long.
- My live-in boyfriend “had” to stay at his mother’s house every time he got sick because I did not take good care of him.
- Although I was married, a young man kept telling me that “we were soul mates,” “we were destined to be together,” “I was too good for my husband,” “that I deserved better,” and that “he was my true love.” Barf.
- My boyfriend’s sister pulled me aside a few weeks into our relationship and said, “I don’t know what kind of show he’s putting on. He’s not a nice person.”
- My boyfriend said my son was weird. (you’re outta here!)
- Last but not least, my boyfriend freaked out when I asked why he was on Tinder.
I hope you laughed at these as much I as did while writing them. No doubt there is a guy or two out there talking about the red flags he ignored at first when he was dating me. Best wishes to all.
It’s All My Fault
I’ve been thinking a lot about responsibility over the past couple of days. For as long as I can remember, I have felt “responsible” for other people’s feelings — their happiness, anger, sadness, hunger, well-being, etc., etc. Some of it, I believe, comes from being an older sibling. I was seven when my brother Jack was born, and from the moment I saw his pursed lips and downy hair, inhaled the baby scent from the top of his head, I wanted to protect him. It was both understood and stated, with my father’s tireless refrain: “Watch your brother. Watch your brother. Watch your brother.” I adored Jack, and enjoyed feeding him, changing his diapers, and cuddling with him on the couch.
The responsibility thing really hit home during Christmas 1977. I brought home an ornament I’d made at school: green construction paper, red yarn, and silver glitter. Although I don’t remember, I must have left it on the dining room table where my stepmother was displaying all of her Princess House crystal. I was at school when Jack pulled on the table cloth and hundreds of dollars of crystal crashed to the floor. When I arrived home that evening, my stepmother screamed and screamed. Since Jack was only a toddler, and was trying to get my ornament, the broken crystal was all my fault.
Years later, when I started dating, I took responsibility for the feelings of my boyfriends, and anyone else who came along. If X had a bad day, it was up to me to cook him a nice meal and let him relax so he cheered up. If X wanted to go to dinner, I chose the restaurant, and if he disliked the meal it was because I had made a bad choice. If X’s family didn’t like me, it was because I was too sensitive and analytical, so I tried really hard to be amazing and wonderful.
Most recently, I’ve been reflecting on how I felt responsible for my father’s happiness. His wife was an incurable cheater, and I never told him, until 1988, when he received an anonymous letter saying “Your wife is sleeping with my brother. He’s married and has five kids.” My father confronted my stepmother, and of course, she said it wasn’t true. So, he hid a tape recorder in his bedroom. Confronted with the evidence, she said, “How dare you spy on me.”
My stepmother was a special kind of crazy, both unpredictable and prone to violent outbursts, the kind of crazy I couldn’t manage as a 20 year old. But, I figured since my father had confided in me, and was planning to divorce her, I should take him out for a drink and spill my guts. We went to the No. 5 in Binghamton, New York, and drank late into the evening. I told him everything I knew about her cheating, starting from when I was four until the present day. My father showed no emotion. The following day, he filed divorce papers and sent them to his mother in law’s house where his wife was staying.
A couple of weeks later, my father invited me to dinner at his house with Jack. On the drive over, he said, “I’m gonna take her back.” I started bawling. All those stories! All of her lies! “How could you?” I asked. My father said when he brought over the papers, she fell to the floor and started kissing his feet. She promised over and over to stay faithful. “I don’t approve,” I said. “But you’re a grown man.” He smiled, and answered, “You’re absolutely right. You’re so protective. Just like grandpa.” Damn straight.
There have a been a couple more times in my adult life where I have had the opportunity to let a person I care about know they were being cheated on. Both times, after telling, it blew up in my face. So, if you’re keeping track, that’s three strikes. I’m out.
It really sucks to see someone you love getting hurt by someone else simply because they are a good liar. However, if you out a cheater, that falls right in line with shooting the messenger. You’re going to get hurt unless the person you tell has an enormous amount of self awareness, and believes you, not the cheater. At the same time, if you’re like me and have a visceral reaction to seeing your loved ones getting screwed over, perhaps you can explore those feelings in a blog post.
P.S. My father and his wife renewed their wedding vows in 1988, moved to Florida the following year, and bought a business. Ten years later, he filed for divorce and they went through an acrimonious process. My father moved back to Binghamton.
Secrets Cause Cancer
When I was 14, I told my younger brother that his mother was not my mother, and that we were half-siblings (we never have and still don’t use that term.) Within a day, I stood before my father, staring at my feet, listening to his diatribe about my stupid decision. He punctuated the lecture with a hand in the air, and said, “You gotta b–iiiii–g mouth!”
Even as I write these words, I’m not entirely sure why I told my brother the truth, and I still feel pangs of regret. However, if we look at the overall picture, how long would it have been before he figured the truth out himself? Our father was born in 1946. My stepmother was born in 1957. My older brother Tony was born in 1966. I was born in 1968. My stepmother moved in with my father, my older brother, and me in 1972. She was a 16-year-old sophomore at Binghamton Central High. And then, my younger brother was born in 1975.
The weird thing about getting yelled at for telling the truth is that my father detested being lied to. If he caught my older brother or me lying to him, the punishment was immediate and severe–my father had us open our hands, and he slapped them with his hand or a leather belt. In today’s “never harm a child” society, I realize this makes my father look bad. He hated lying.
There’s an episode of That 70’s Show when Red asks Eric to keep something to himself. Kitty, with her stiffly sprayed hair and infectious giggle, says, “Secrets cause cancer.” 
I believe wholeheartedly in this statement. My daughters, 26 and 22, and I, often recite this quote. And now, my 13-year-old son has come on board. One thing I love about my relationship with my kids is that we have very few secrets. There’s yelling and tears, and there’s hugging and laughs. So many laughs.
I have been criticized by people who practice more discretion with their children and families. My boundaries with my kids are as flimsy as boiled lasagna. I’m okay with that. And, I have a circle of true friends, a group whom I refer to as the “truth tellers” I can call on. There are too many to mention here, however, when I want the truth, I ask Andrea, Sandy, Aimee, Stacy, my daughters, and a few more. Someone once said, “Enemies stab you in the back. Friends stab you in the front.” I’m okay with that too.
Before I close, I have to give props to my father because he was the first person to insist I tell the truth. And, to be honest (hah!) he was one of the most honest people I knew. His honesty was hardly tactful, and he pissed off a lot of people. Then again, so have I. Not everyone likes to hear the truth. Phoebe from Friends once said, People will believe anything as long as it’s complimentary. I believe that is also true.
Unlucky in Love
My father was not the best at picking women. My biological mother who was “the most beautiful woman he had ever seen” became pregnant several months into their dating. They married, had my older brother, and fought all the time. I’ve heard both sides of the story and my interpretation is this: My father was a good-time Charlie, and my mother was a feminist. He liked the Doors; she liked the Beatles. Neither was flexible. She became pregnant with me to keep my father at home. When that didn’t work, she had an affair. He kicked her out of our house and our lives. (I didn’t meet her until I was 24, a story for another time.)
The woman my father should have married, a lovely artist named Angela, was brushed aside after my father met the woman who would become my stepmother for two decades. She was a bleach-blond hourglass and 10 years his junior. She quit high school, moved in and they got married. She cheated on my father during the first year of marriage, and though he stayed married to her, he later told me “I never forgave her.”
By age nine, I loathed my stepmother. That was the year I came to new awareness. She had borrowed five dollars from me and promised to pay it back. Days later, when we were at the store and I wanted to buy a toy, I asked for my money back. She said, “I took you to McDonald’s today. So, I figure I paid you back.” I stared at her in disbelief. What? Food is not cash. I want my goddamned money to buy a Magic Eight Ball.
Over the next 20 years, she cheated more, beat my brothers and me, called us names, picked my father’s pockets, and flew into rages for little more than a drop of food on her “nice clean floor.” And then, sometimes, during movies like Sound of Music, Oliver, and Terms of Endearment, she would sit on the couch, and weep like a little girl. She was a puzzle. In 1998, my father divorced my stepmother and when he called to tell me, I danced through my kitchen singing, “Happy days are here again.”
My father, bless his soul, had what one of his brother’s called, “Broken wing syndrome.” He liked to save the damsels in distress. Angela didn’t need saving. I am guessing my mother and stepmother did. Although you can see it as an altruistic method of operation, if you’ve ever tried to save someone, you know it just doesn’t work. If you’re lucky enough to find one person to love who supports you and you support them, hang on tight. When I shake the Magic Eight Ball and ask, “Will I find my prince?” It says, Ask again later.
In Defense of Rudolph
Recently I heard about the kerfuffle regarding Rudolph the Red-Nosed Reindeer, the stop motion animation movie from 1964. In case you’re unaware, the movie has been criticized very recently for being pro-bully. (And just to be clear, this movie came out a few years before I was born, and I’m here to tell you, it’s been critiqued for decades).
My kids grew up watching this movie, just as I did with my parents, and it has been a source of laughter around the dinner table and a conversation starter. We love the scene, for example, when the elves call “lunch break” and Hermey’s angry boss looks at him and says, “Not for you!”
Is there yelling and teasing in the movie? Yes. My kids and I find humor in the erratic behavior. Not because we are cold-blooded or evil, but because we can relate to Rudolph and Hermey. It isn’t just bullies who tease people who are “different.” In his awesome book Behave, Robert Sapolsky tells us it’s an innate human quality to malign difference, and we have to learn not do it. It’s also a innate animal behavior (which, if I am correct, humans are animals.) Think here: chickens pecking each other.
One aspect of meanness no one mentioned is when Hermey and Rudolph ask to stay at the Island of Misfit Toys and the lion says “No. But you can do something for me.” It is so outrageously rude that my kids and I have to laugh, whether out of sheer disbelief of discomfort. How dare he deny them a place to stay and then ask for a favor.
Frankly, I have bullied and I have been bullied. I am not proud to admit bullying a girl from Lebanon in third grade. Two years later I received my comeuppance from a boy I loved who called me Ugly, Monkey Face, and Grape Ape from fifth grade to twelfth. Also, very recently I’ve been ghosted, snubbed, and triangulated by a couple of bullies.
I am not pro-bully. I am pro “let’s talk about the bullying in this movie.” Can you believe Santa was so mean to Donner and Rudolph? Can you believe the whole town shunned Rudolph until he became useful? Can you believe characters in the movie apologized to Hermey and Rudolph for being mean to them?
Bullies are never going away. Look at our President! And, if you don’t believe that, I’ll show you reindeer who can fly. I don’t have a solid answer for how to deal with a bully, because they are all different. But the ones I am dealing with now — I avoid them like last year’s fruitcake.
Dump the Narc — Keep the Dogs
If you’ve ever dated a narcissist, you will identify with this post. If you haven’t ever dated a narcissist, you’re damn lucky. Few experiences make you question your self-worth, sanity, and reason to live more than being “loved” then dumped by a narcissist. I say dumped because they are people who dispose of things and people once they are used up. The first time the narc came to my house, my black lab chewed up his phone charger. Smart dog.
“Narcs” love vulnerable people. You know, widows, the broken-hearted, the poor bastard going through a mid life crisis. And the worst part is they are exactly whom you were looking for. The rescuer. The comedian. The princess. The prince. This is because they are chameleons, changing shades and personalities to be everything you had ever hoped for. Love live music? So do they. Love politics? So do they. And if you like hiding from the rest of the world, they love that best. You will find yourself saying “I can’t believe how alike we are.”
However, the moment you begin to show a sense of self outside the narc’s view, beware. The narc is king and you are merely a subject. Avoid telling truth to power if you want to stay in the narc’s good graces. Otherwise, you will be out on your can. And don’t ever criticize–you will be extracted from their life.
One narc I dated drew me in with promises of intimacy and closeness. We had a long distance relationship, consisting of FaceTime, text messages, and emails. When we did interact in person, we were electric. He was sarcastic and cute, and I really liked him. However, his decades long pot habit had given him the memory of an errant puppy, and when I called him on it he flew into a rage.
The narc often told me to wait in the car when he stopped by a friend’s house, or the store. I thought, What the hell? Is this the 50s? He once turned to me and said, “There’s stuff in the fridge. Go make us a couple of sandwiches.” I started laughing hysterically. He said, “What’s so funny?” I thought he was joking. And yes, I made the sandwiches.
One morning after breakfast in a diner, the narc introduced me to his friend who was thinking of joining the army. I talked to this young man about my stint in the navy and how I went to college and grad school. The narc interrupted and said, “She also sells crack to kids.” On the walk to the car, I said, “Why did you do that?” The narc went bananas! “Can’t you take a fucking joke?” The narc had never finished high school.
I knew we were over when the narc barked an order at me and I said, jokingly, “Quit telling me what to do.” Right there, mid vacation, (we had three days left) he said, “I think we’d be better off as friends.” This from the guy who said we belonged together forever. I walked to the bedroom and started crying.
Over the next three days, the narc and I acted like roommates. He went back to his town, and during a long phone conversation in which we truly broke up, the narc said “Tell everyone this break up was mutual. Don’t put that shit on FB. You will look like an immature drama queen.” Would you believe I listened to him?
Luckily, the narc and I only dated a few months, and yet, I was reeling. I started running long distances and imagined his lying face beneath my right foot every time it hit the pavement. Ahhhh. Ahhh. Ahhh. I spent a lot of time crying that December.
After our mutual friends learned about the break up, they told me, “He’s a huge loser. We couldn’t figure out why you were with him.” I rolled my eyes. I fell for him because I had lost my father and the narc came to his funeral. I was so tuuched. We started texting, he called me “Baby” (puke), and the rest is history.
The red flags were abundant and waving. I should have known the minute Gus chewed his phone cord that the narc was not accepted by my very smart dog. Looking back, I see this as a wonderful learning experience. My antenna are up, and I have taken a haitus from dating. Until then, I will hang with my dogs.
This is not about you.
Sometimes it feels so good to be pissed off. When I’m angry, I feel powerful, eager to blast whoever offended me, cut me off in traffic, or amputated me out of his life. And yet, sometimes the anger makes me feel out of control. What did I say? What did I do? Why did I react that way? It’s exhausting. While the screaming and sarcasm feels cathartic at the time, afterward I’m left feeling downtrodden.
They say all arguments begin and end with ourselves. I believe it, and yet, I have relationships with people who can ignite me and burn me to ash in a moment. Sometimes it’s hard for me to remember I must control my behavior, especially when I’m highly emotional. How I feel and act is about me. And, your feelings and your behavior is about you.
Think about a day when you woke in a bad mood. You stubbed your toe on the door to the bathroom. There’s a nearly bare toilet paper left on the roll, which you didn’t notice before you went. Someone used most of the hot water, so your shower was about luke warm. And when you poured milk into your coffee, curdles floated to the top.
So, you drive to your favorite coffee place and order breakfast. The server asks, “How’s your morning?” and you answer “Fine,” when you want to say, “It has sucked so far.” She gives you the right coffee order but the wrong breakfast sandwich. Sausage? I wanted bacon. The world is your enemy.
Think about a day when you woke feeling light. Your dog rolled over in bed and invited you to rub his belly. Your shower was just the right temperature. Your son told you he loved you three times before you left for work. You did food prep over the weekend, so you have overnight oats for breakfast and lunches for the week. When you drive to your favorite coffee place, the person ahead of you pays for your beverage. The world is your oyster. (If you like oysters, and I do.)
It’s important to hang onto those good days, relish them. Smile as often as you can. Realize that the friend who ignores you is mad at himself. The person who cut you off while driving is oblivious. Everyone is living in their own little world, stubbing their toes and running out of toilet paper. That has nothing to do with you.
The Cobbler's Daughter 